Local enterpise trying to get folk to eat healthily specialising in quick easy cheap nutritious microwave recipes.
Some of them are bloody lovely! Using cheap ingredients usually no more than 6 ingredients, simple instructions and take no longer than `15 mins. Quite ingenious some of them!
The enterprise will do demos locally as long as they have access to an electricity source and hot water!
Starters, soups, mains loads of stuff!!!
http://www.realfoodworks.co.uk/recipes.html
